Do you ever drink a beer and end up with a headache the next day? If so, you’re not alone. Hangover headaches are a common complaint after drinking alcohol. But why does beer give me a headache the next day?
There are several possible explanations. Many people experience this phenomenon, known as “beer head” or “brewer’s headache.” If you are also one of them, then you must read this article.
So what causes it? And is there anything you can do to prevent it? In this article, we’ll take a look at the science behind beer headaches and explore some possible solutions. Let’s see why does beer give me a headache.
Why Does Beer Give Me a Headache?
There are several theories about why beer gives some people headaches. One theory is that it’s due to the ingredients in beer, including histamines and sulfites.
Histamines are found in hops, which are used to give beer its bitter flavor. Sulfites are added to beer as a preservative. Both of these substances can cause headaches in some people.
Another theory is that beer headaches are caused by dehydration. Alcohol is a diuretic, which means it makes you urinate more frequently. This can lead to dehydration, which can in turn cause a headache.
Finally, it’s also possible that beer headaches are simply a type of hangover headache. Belgian beer hangovers are even worse. Hangover headaches are caused by dehydration and inflammation that can occur after drinking alcohol.
So if you’re wondering why beer gives me a headache, it’s likely due to one or more of these factors. But there is some good news: there are several things you can do to prevent beer headaches.
Types of Beer Headaches
There are two main types of beer headaches: those that happen when you drink beer, and those that happen the day after drinking beer. The good news is that there are ways to avoid both types of headaches.
Beer Headaches While Drinking
If you often get a headache while drinking beer, it could be due to the carbonation. Carbonation is the bubbles in the beer that can cause pain for some people. To avoid this type of headache, try drinking your beer from a can or bottle instead of a glass. This will help to release the carbonation more slowly. You can also try drinking a less carbonated beer, such as an ale or stout.
Beer Headaches The Day After Drinking
The most common type of hangover headache is a throbbing pain that is worse when you move. This type of headache is usually caused by dehydration. To avoid this type of headache, make sure to drink plenty of water before going to bed after drinking beer. You can also try taking an over-the-counter pain reliever before bed.
How To Prevent Beer Headache?
If you don’t want to deal with a beer headache, there are several things you can do to prevent one.
- Try drinking a less carbonated beer. As we mentioned earlier, carbonation can cause headaches for some people. If you’re prone to getting headaches, stick to ales and stouts instead of lagers.
- Make sure you’re drinking enough water. Alcohol is a diuretic, which means it makes you urinate more frequently. This can lead to dehydration, which is a common cause of headaches. To avoid this, drink plenty of water before and after drinking beer.
- Try taking an over-the-counter pain reliever before bed. If you often wake up with a hangover headache, try taking an over-the-counter pain reliever before going to bed. This can help to reduce the pain when you wake up.
- Eat before you drink. Drinking on an empty stomach can make you feel worse the next day. To avoid this, eat a meal before or while you’re drinking beer.
- Also, avoid drinking too much beer. We know this one is tough. But moderation is key when it comes to avoiding a hangover.
What Alcohol Won’t Give You a Headache?
There are some types of alcohol that are less likely to cause headaches. If you’re looking for an alternative to beer, you can try one of these options.
- Vodka
- Gin
- Tequila
- Whiskey
These types of alcohol are less likely to cause headaches because they don’t contain histamines or sulfites. So if you’re looking for a drink that won’t give you a headache, try one of these options instead.
Conclusion
If you’re wondering why does beer give me a headache, it’s likely due to one or more of these factors. But there is some good news: there are several things you can do to prevent beer headaches. Try drinking a less carbonated beer, make sure you’re drinking enough water, and try taking an over-the-counter pain reliever before bed. Hope this article was helpful. Stay tuned to Chill Beer!