Calories. We all know we should be keeping track of them, but sometimes it’s hard to know exactly how many are in that glass of wine or beer. There is a long-standing debate about which has more calories beer or wine?
And the answer is not as clear-cut as you might think. Both alcoholic beverages contain a significant number of calories, so it can be tough to decide which is the healthier option.
In this blog post, we will explore which has more calories beer or wine, the calorie counts of both beverages, and help you decide which one is better for your waistline and make the best decision for your health!
How Many Calories are in Beer?
An average bottle of beer can have 55 to over 300 calories based on its nature, ingredients, and alcohol content. Beers that are light or low in alcohol generally have the lowest calorie counts while craft beers and those with higher alcohol levels will have more calories.
The average 12-ounce can of beer has about 150 calories. But, of course, there are many different types and brands of beer, so the calorie counts can vary significantly. For example, a 12-ounce light beer has about 100 calories, while a 12-ounce malt liquor has closer to 200.
In general, the darker the beer, the higher the calorie count. This is because dark beers are usually made with roasted malt or grains, which can add to the calorie count. Along with this, know about how to shotgun a beer.
How Many Calories are in Wine?
Wine calorie counts can range from around 100 to 120 calories per glass. And like beer, the calorie content of wine depends on a few factors, including the type of grape used, alcohol content, and whether the wine is sparkling or still.
In general, red wine has more calories than white wine. This is because red wines are usually made with darker grapes that have more natural sugar. And as we know, sugar equals calories.
The average glass of red wine has between 100 and 120 calories, while the average glass of white wine has between 80 and 100.
So, which has more calories wine or beer?
Which Has More Calories Beer or Wine?
Beer has more calories than wine. But, the calorie difference is not as significant as you might think and primarily comes from the leftover carbohydrates in beer, as the sugar content for most wines is fairly low.
A pint of beer generally has 50% more calories than a glass of wine. And if we talk about the whole bottle of beer versus the whole bottle of wine, then beer has about double the calories. So, if you’re trying to watch your calorie intake, it might be best to stick with wine.
When it comes to health benefits, both wine and beer have some positive effects. Moderate consumption of either can help to protect against heart disease, improve cognitive function, and even reduce the risk of certain cancers. However, wine does tend to have more health benefits than beer.
Wine is good for dieters as it can help to control blood sugar levels and is a good source of antioxidants. It also has fewer carbs than beer, which can be helpful for those watching their carb intake. Also, take a look at these Best Plastic Beer Glasses.
Which Tastes Better Beer or Wine?
This is a matter of personal preference, but we think wine wins this battle. Wine comes in so many different varieties that there is sure to be a type that you love. And with all of the health benefits that wine has, it’s hard to resist a glass or two!
So, there you have it! Now you know which has more calories beer or wine. Both alcoholic beverages can be part of a healthy diet when consumed in moderation. Do you have a favorite beer or wine? Let us know in the comments below! And, if you’re looking for a delicious and healthy recipe to pair with your drink of choice, be sure to check out our Chill Beer site!